Author Archives: cantik


    Posted on June 21, 2017 by in Diary

    Happy to announce our Yin Yoga Retreat at Myosin-ji, the biggest Zen temple in Japan in Kyoto September 4-7. During 3 nights 4days, we will stay at this Daishin-in’s lodging, and have vegetarian dishes (as Buddhist cuisine) twice a day. By practicing yin yoga repeatedly in a calm environment, we will revitalize our mind and body and detox. Please open the following page and feel free to contact us! YIN YOGA ZEN RETREAT in KYOTO For other schedules, please check here. YIN YOGA in JAPAN

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  • Upcoming events

    Posted on May 3, 2017 by in Diary

    Our upcoming yoga workshops here, May 11 Yin Yoga Workshop in Kyoto TAMISA May 13 Yin Yoga Workshop in Fukuoka May 15-23 Off to attend Yin Yoga Immersion in Copenhagen May 29 – June 2 Yin Yoga immersion for Japanese in Bangkok June 3 Yin Yoga Workshop in Bangkok June 10 Yin Yoga Workshop in Fukuoka June 17-18 Yin Yoga Workshop in Kobe SUNDARI June 22-23 Yin Yoga Workshop in Tokyo Please check the latest schedule here

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  • Yin Yoga 5 days class in Bangkok 11-16 February 2016

    Posted on December 9, 2015 by in Diary Continue Reading...
  • Yin Yoga Workshop for Japanese in Shanghai

    Posted on March 23, 2014 by in Diary

    Yin yoga workshop for Japanese in Shanghai by Sachiko Cantik @ W Yoga, WILL’S in Shanghai China is held on 12-15 April 2014. The details of each class are as follows. 12 April 3:00~5:00pm ~ Introduction of Yin yoga ~ ・How different yin yoga practice and other yang exercises. ・Benefits of yin yoga for all people living in modern society. ・Let’s practice sequence of liver channel for your spring season’s health care. 14 April 10:00~11:30am ~ Spine release ~ ・Focus on your back issue. ・Release your tension and pain on your lower back. 15 April 10:00~11:30am ~ Hip opening ~ ・Focus on your hip joints issue. ・Open your hip area [...]

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  • Yin Yoga Retreat For All Yin Yoga Fans

    Posted on March 17, 2014 by in Diary

    Yin Yoga Retreat in Koh Samet Date:20-22 June 2014 Place:Moobantalay resort  Charge:12,000THB (1 room per person) ~ 2 yoga sessions per day, 3 meals a day (Friday dinner to Sunday lunch), 2 nights-3 days room charge, and car & boat transfer from Bkk. Instructor : Sachiko, Aom, and other guest teachers. We will have yin yoga workshop on 23,24 June in Bkk city also. More information will be updated soon. Booking & enquiry Contact Us

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  • (日本語) 土曜朝クラスのお知らせ

    Posted on February 8, 2014 by in Diary

    Sunday morning yoga class has changed to same time on Saturday. Every Saturday: Start 10:00 am~ Slow Flow Yoga, Yin Yang Yoga. Looking forward to seeing you on the mat!

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  • (日本語) リトリート&陰ヨガクラス in タイランド 終了しました

    Posted on February 4, 2014 by in Diary

    We have just finished a few days yoga retreat in Koh Samet January 24-26. Moobantalay resort was awesome place. All nature was amazing. Our body and mind are purified and recharged chi now. Yin yoga class “All about Yin Yoga” in Bangkok by Aom & Sachiko 27, 28 January both days have finished successfully. We carried out short lecture that understanding chi of yin yang theory in a science viewpoint by using Muso principle and it was so exciting!

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  • Rocky Mustafa Workshop ~The Genius of Yoga Asana~

    Posted on January 3, 2014 by in Diary

    Indonesian yoga master, Rocky will arrive in March 2014. *Rocky Mustafa Workshop: The Genius of Yoga Asana~  Date&Time: 3 March 2014 16:00〜18:00pm  Venue: Myourenji-temple Shinchi-cho Shimonoseki *Private lesson  Date: 3-4 March 2014  Venue: CANTIK Feel free to contact us, Contact Rocky’s bio(Jakarta Post)

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  • Thai Tour September 2013

    Posted on September 21, 2013 by in Diary

    Yin yoga retreat @ Spa Resort in Mae Rim, Chiang Mai. Our Thai friend teaches class @ The Loft Yoga, in the center of the city of Chiang Mai. Temple in Chiang Mai. Yin yoga workshop in Bangkok. Day1. Day2.

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  • September Schedule

    Posted on August 31, 2013 by in Diary

    Cantik will be closed 13-20 Sep to attend yin yoga retreat and teach yin yoga class in Bangkok. Yin yoga class “All About Yin Yoga” in Bangkok by Aom & Sachiko 18, 19 September both days are getting fully booked. We will carry out short lectures that contents are as follows. 18 Sep What is Yin yoga ・Yin and yang theory ・Effect of Yin yoga in the anatomic point of view ・How to practice Yin 19 Sep Understanding to woman’s cycle in Chinese medicine ・About qi flowing ・Key point is kidney and liver. Space is left for only a few person. Feel free to contact us. Looking forward to seeing [...]

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